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	<title>Cooking in the Oven &#187; women</title>
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		<title>How to Save Money on Kitchenware</title>
		<link>http://www.steamovencooking.com/2009/11/20/how-to-save-money-on-kitchenware/</link>
		<comments>http://www.steamovencooking.com/2009/11/20/how-to-save-money-on-kitchenware/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 10:20:38 +0000</pubDate>
		<dc:creator>Jessica Hayton</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[frugal living]]></category>
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		<description><![CDATA[Whether you are buying dishes for the first time, or looking for an upgrade or replacement, I can give you some pointers on how to save money on dishes. This article can help you get started.]]></description>
			<content:encoded><![CDATA[<p>Whether you are buying dishes for the first time, or looking for an upgrade or replacement, I can give you some pointers on how to save money on dishes. This article can help you get started.</p>
<p>Stores that buy salvage have great deals on dishes. Even department stores often have sales on discontinued lines.</p>
<p>Hardware stores sometimes carry heavy frying pans, teakettles, etc. Since these items are not fast movers in a hardware store, you can often get a great price on them.</p>
<p>Go DIY if you truly want to save. With ceramic classes, you get to have fun and you can get some free dishes out of them as well. As long as it&#8217;s of decent shape, it works well.</p>
<p>Yard sales are a great place to find dishes. While the electric cookware might be super dirty and require scrubbing, the dishes are easy to clean and make new again.</p>
<p>One warning though. Never buy dishes with cracks obviously so check diligently to see if there are any chips. One small imperfection can lead to a broken dish very quickly.</p>
<p>Don&#8217;t forget that dishes can be used for a variety of reasons. If you really want to save money, buy the bigger ones and skip the smaller ones because not every size is really needed.</p>
<p>Never go to warehouses like Costco or Sam&#8217;s Club for dishes because they are usually sold in bulk. While the per unit cost might be low, you almost never need that many unless you have parties often.</p>
<p>Rub your finger around the mouth or bottom of water glasses or other glass items to check for tiny chips that are difficult to discern with the naked eye.</p>
<p>Look through every aisle of the thrift shops and you will find lots of used dishes that are just like brand new. The best part is that the prices are great because no one ever knows they are there.</p>
<p>Serious savings with <a href="http://moneyning.com/coupons/att-coupon-and-promo-code/">AT&#8230;T coupons</a>, especially since they are trying to promote their new U-verse service.</p>
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		<title>Expresso Coffee Is More Than Just A Cup Of Coffee</title>
		<link>http://www.steamovencooking.com/2009/11/19/expresso-coffee-is-more-than-just-a-cup-of-coffee/</link>
		<comments>http://www.steamovencooking.com/2009/11/19/expresso-coffee-is-more-than-just-a-cup-of-coffee/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:58:56 +0000</pubDate>
		<dc:creator>Lucia Latte</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[Coffee]]></category>
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		<guid isPermaLink="false">http://www.steamovencooking.com/2009/11/19/expresso-coffee-is-more-than-just-a-cup-of-coffee/</guid>
		<description><![CDATA[Expresso coffee has been around for a long time but the term that we refer to it by today is relatively new. Expresso coffee is named after espresso the term that originated in Italy to describe individually brewed coffee. Espresso in Italian means brewed for you. There is some popular confusion on what exactly Expresso coffee is.]]></description>
			<content:encoded><![CDATA[<p>Expresso coffee has been around for a long time but the term that we refer to it by today is relatively new. Expresso coffee is named after espresso the term that originated in Italy to describe individually brewed coffee. Espresso in Italian means brewed for you. There is some popular confusion on what exactly Expresso coffee is.</p>
<p>A popular misconception is that Expresso coffee is different than pother coffee because of the beans that are used. This simply is not true. There are specialty beans that are popular with Expresso coffee but they alone do not make a cup of coffee Expresso coffee.</p>
<p>So if it is not the particular bean it must be the blend. This is only partly true. There are specific blends that are designed for espresso but this blend does not make it expresso. Coffee. While it may be true that a better cup of expresso coffee can be made from a specialty blend this does not mean that you cannot make a cup of espresso out of any bean.</p>
<p>It&#8217;s not the bean and it&#8217;s not the blend so is it the roast? There is common thought that expresso coffee must be a dark roast coffee. While actually the right roast will vary based on the part of the country you are in. For instance on the east coast of the Us people favor a light roast while Californians tend to prefer a dark roast. The standard in Italy is actually a medium roast. What roast is used depends entirely on personal taste.</p>
<p>Most coffees are about what is in the coffee expresso coffee is about how the coffee was made It is the brewing is what separates expresso coffee from other coffees. Expresso coffee is actually an individually brewed cup of coffee as the name implies in Italian. Unlike most coffee drinks expresso coffee is a shot of coffee that has been brewed from a tablespoon of finely ground coffee beans. A proper definition of expresso coffee would be a shot of coffee produced under a high amount of pressure with very finely ground coffee beans.</p>
<p>The method of making Expresso coffee has been considered by some as an art. While the machine that is used certainly has a factor the amount of pressure that is applied against the grounds when being placed in the filter makes a big difference. A good Expresso coffee will have a small creamy layer on the top. This layer is known as crema. The correct amount of crema is what separates an outstanding cup of Expresso coffee from a mediocre cup of Expresso coffee.</p>
<p>Brewing the coffee is not the only thing that makes Expresso coffee unique. The way it is properly drank is also a unique experience. Expresso should be held up to the nose and smelled by taking a large whiff of the aroma of the Expresso coffee. Then the coffee should be drunk in several swallows. Then the cup should be placed back on the serving saucer with vigor.</p>
<p>Some people may look at a drinker funny if they add sugar to expresso coffee but actually this practice is accepted in Italy. However to truly savor the expresso coffee it should be drank straight. This will allow you to truly enjoy the experience the way it is intended.</p>
<p>For more information on <a href="http://latte-nite.com/home/tassimo-t-discs/">tassimo t discs</a> or <a href="http://latte-nite.com/home/expresso-coffee-is-a-unique-experience/">expresso coffee</a>, visit <a href="http://latte-nite.com/home/">Latte Nite</a>.</p>
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		<title>Great Pink Hello Kitty Accessories For You To Love</title>
		<link>http://www.steamovencooking.com/2009/11/19/great-pink-hello-kitty-accessories-for-you-to-love/</link>
		<comments>http://www.steamovencooking.com/2009/11/19/great-pink-hello-kitty-accessories-for-you-to-love/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:32:57 +0000</pubDate>
		<dc:creator>Ian Tyrrell</dc:creator>
				<category><![CDATA[Cooking]]></category>
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		<description><![CDATA[Remember Hello Kitty from when you were a girl? She's back, and has all the Hello Kitty accessories and bling to prove it. When you're out searching for some of the best Hello Kitty accessories for your loved one, there are so many that it's almost hard to find the right ones. But have no fear, there are literally thousands of different choices, yet only one Hello Kitty. So, you can sort through the different types of Hello Kitty accessories that you want, such as bedroom items, kitchen items, bags, and more. To help you find the perfect gift, here are six great Hello Kitty accessories for you to love:]]></description>
			<content:encoded><![CDATA[<p>Remember Hello Kitty from when you were a girl? She&#8217;s back, and has all the Hello Kitty accessories and bling to prove it. When you&#8217;re out searching for some of the best Hello Kitty accessories for your loved one, there are so many that it&#8217;s almost hard to find the right ones. But have no fear, there are literally thousands of different choices, yet only one Hello Kitty. So, you can sort through the different types of Hello Kitty accessories that you want, such as bedroom items, kitchen items, bags, and more. To help you find the perfect gift, here are six great Hello Kitty accessories for you to love:</p>
<p>Canvas Tote Bag: Hello Kitty tote bags are great for carrying anything you might need. They are durable, sturdy canvas that will allow you to easily do anything that you would like and carry your stuff wherever you need to go. These Hello Kitty accessories will help you show your true colors no matter where you go.</p>
<p>Mail Bag: Hello Kitty accessories also include beautiful mail bags that you can use for back packs, travel, or anything that you want. These mail bags offer a bigger compartment, longer front flap, and great smaller compartments for your little items. Don&#8217;t worry about finding a great bag to carry all of your stuff in, you&#8217;ll be able to use this wonderful Hello Kitty bag.</p>
<p>Glitter Lamp: Every little girl needs some pink lamps in their room to light up the night, and this Hello Kitty glitter lamp is the best way to go. Similar to a lava lamp, these great Hello Kitty accessories offer a great way to sit back and enjoy some family time while the glitter goes round and round.</p>
<p>Dishes: Hello Kitty also has a ton of cute dishes for your little girl to love. From mugs and plates to lunch boxes and cups, you will find a ton of great Hello Kitty accessories to appease your little one&#8217;s Hello Kitty love. And, you can find them for all different ages out there, so that you too can enjoy different types of food with your girls.</p>
<p>Clocks: There are so many great Hello Kitty clocks out there that you might even had a hard time choosing one. From the D-cut clocks to a regular face clock, these Hello Kitty Accessories will give you a smile no matter what time of day it is.</p>
<p>Stationery: Who doesn&#8217;t love some Hello Kitty stationery when writing a letter or using a pen at the office? It&#8217;s a great conversation piece, little girls will flip over them, and you can show off who you love with all of these great Hello Kitty accessories. It doesn&#8217;t matter who you are or how old you are, there are tons of great stationery and items to go with them so that you can take her with you everywhere.</p>
<p>With all of these wonderful Hello Kitty accessories for you to choose from, you can easily dress up any room you feel like. Plus, you&#8217;ll be able to find great accessories for any budget so you don&#8217;t have to worry about getting some fun Hello Kitty stuff for you or your girls. But, don&#8217;t forget to check out the Hello Kitty blankets, dolls, and much much more!</p>
<p>Ian writes articles about <a href="http://www.pink-princess.co.uk/">pink hello kitty home accessories</a> including <a href="http://www.pink-princess.co.uk/hello_kitty.html">pink hello kitty wallets</a></p>
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		<title>Pink Kitchen Accessories To Add Some Fun To Your Mealtime</title>
		<link>http://www.steamovencooking.com/2009/09/19/pink-kitchen-accessories-to-add-some-fun-to-your-mealtime/</link>
		<comments>http://www.steamovencooking.com/2009/09/19/pink-kitchen-accessories-to-add-some-fun-to-your-mealtime/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 19:24:36 +0000</pubDate>
		<dc:creator>Ian Tyrrell</dc:creator>
				<category><![CDATA[Cooking]]></category>
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		<description><![CDATA[Girls today just got to have their own style and flair when it comes to cooking - and finding some fun pink kitchen accessories is what it's all about. Believe it or not, you can find just about anything and everything for your kitchen in pink to make it really stand out. Watch out guys, these pink kitchen accessories are not for the faint of heart. Here are six great pink kitchen accessories that you can purchase for your kitchen:]]></description>
			<content:encoded><![CDATA[<p>Girls today just got to have their own style and flair when it comes to cooking &#8211; and finding some fun pink kitchen accessories is what it&#8217;s all about. Believe it or not, you can find just about anything and everything for your kitchen in pink to make it really stand out. Watch out guys, these pink kitchen accessories are not for the faint of heart. Here are six great pink kitchen accessories that you can purchase for your kitchen:</p>
<p>Wire Dish Drainer: That grubby old wire dish drainer has a new attitude and new life when it comes in pink. Think about it, it will add pink flair to any kitchen, when your pretty dishes are sitting sparkly clean in this pink wire dish drainer. Face it, you can&#8217;t have pink kitchen accessories without a pink wire dish drainer to start!</p>
<p>Cutlery Sets: But it&#8217;s not just dish drainers, you can have some other great pink kitchen accessories to go into your drainer too. You will find some beautiful pink cutlery sets out there, as plain or ornate as you want, to fit any budget. It doesn&#8217;t matter what your style is, you can find some great silverware sets to show off how much you love your favourite color.</p>
<p>Cooking Utensils: Want more pink kitchen accessories for your cooking style? You will find tons of other great items, like spaghetti spoons, ladles, tasting spoon, spatulas, basting brushes, and more in every girl&#8217;s favourite color &#8211; pink. Now you can add some style every time you cook with pink utensils.</p>
<p>Muffin Pans: Who doesn&#8217;t love fresh muffins and cupcakes? And what girl won&#8217;t like to cook them in cute pink muffin pans and moulds? Pink kitchen accessories have to include some fun pink pots and pans to bake in, so why not get a few of these great little muffin pans to add your own style to your next batch?</p>
<p>Party Silverware Sets: There are also several wonderful pieces and sets for parties and tea that come in pink. Pink kitchen accessories such as cake servers, spoon and fork sets, ice cream scoops, and more offer a great touch to any party no matter what it&#8217;s for. These are usually pretty ornate and will offer a beautiful touch to any birthday, tea party, or girl&#8217;s night that you want to host.</p>
<p>Microwave: It&#8217;s not just those smaller pink kitchen accessories out that can make your kitchen stand out from the rest, there are the larger electronic pieces that are in pink as well. Pink microwaves are available online and through some of your local retailers and you&#8217;ll find that they are no more expensive than other microwaves. Now you can cook in the pink at any time of the day.</p>
<p>With all of the thousands of great pink kitchen accessories out there, you are sure to find the perfect ones for you, your style, and your budget. And, if you are looking for these for a gift for a loved one, you are sure to find exactly what they will love so they can think of you each time they cook. It doesn&#8217;t matter what you&#8217;re looking for, chances are that you can find it in pretty pink.</p>
<p>Ian talks about home accessories like <a href="http://www.pink-princess.co.uk/pink_homeware.html">pink clocks</a> and everything for a <a href="http://www.pink-princess.co.uk/">pink princess</a></p>
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		<title>Tips On Grilling Filet Mignon</title>
		<link>http://www.steamovencooking.com/2009/09/07/tips-on-grilling-filet-mignon/</link>
		<comments>http://www.steamovencooking.com/2009/09/07/tips-on-grilling-filet-mignon/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 19:40:32 +0000</pubDate>
		<dc:creator>Ferdinand Emy</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[bbq grill meat]]></category>
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		<description><![CDATA[Numerous persons think that grilling filet mignon is difficult and complicated but that's not the case. <a href="http://grilling.imarketingbiz.net">Grilling filet mignon</a> may truly be quite simple when you have a few needed steps to follow.]]></description>
			<content:encoded><![CDATA[<p>Many persons think that grilling filet mignon is difficult and complicated but that is not the case. <a target='_blank' href="http://grilling.imarketingbiz.net">Grilling filet mignon</a> can essentially be quite simple when you have a few crucial steps to follow. </p>
<p>The main problem that most individuals run into with grilling filet mignon is that while this cut of meat is tender, it is likewise mild. This means that it will not have a lot of flavor unless you know how to season it. In order to get the best outcomes when grilling filet mignon you must know how to sear it correctly so as to concentrate the flavors within the steak along with the seasonings that are added. </p>
<p>One of the most common inaccuracy that many people run into with grilling filet mignon is that they tend to utilize a meat fork rather than pair of tongs. When you employ a meat fork it pierces the skin of the meat and causes the juices to escape. This method outcomes in a piece of meat that&#8217;s dried out and that&#8217;s something that you want to abstain when grilling filet mignon. Instead, Regularly insure you utilize meat tongs to turn the steak while grilling. </p>
<p>In addition, when grilling filet mignon, you want to make sure that you do not close the lid of the grill. There&#8217;re times when closing the lid of the grill may be appropriate but when grilling filet mignon isn&#8217;t one of them. When grilling filet mignon, you require to utilize a heat that&#8217;s direct and extreme. This&#8217;ll inhibit the steaks from becoming dried out. In addition, ensure that you do not turn the steaks too  oftentimes. You should only turn the steaks once during the entire cooking time. </p>
<p>Plus, you need to make certain you never cook the steak excessively long. Don&#8217;t forget that you can Regularly grill the steak a bit loner if its not done to your liking, but once its overcooked there&#8217;s nothing that can be done. </p>
<p>When it comes to seasoning filet mignon, keep in mind that simplicity is optimal. Avoid over seasoning the steak. <a target='_blank' href="http://imarketingbiz.net/grilling">Filet mignon</a> is mild but simplicity is optimal. Use a bit of freshly ground pepper. Avoid salt at this point as it may draw out the steak&#8217;s natural juices. You can Always add salt when the steak is done cooking if you prefer more seasoning on your steak.</p>
<p>Learn more about <a href="http://grilling.imarketingbiz.net">bbq Grill Meat</a> and how to better grill the filet mignon now, you can bet, your grilling experience will never be the same again</p>
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		<title>Advice On Grilling Filet Mignon</title>
		<link>http://www.steamovencooking.com/2009/09/01/advice-on-grilling-filet-mignon/</link>
		<comments>http://www.steamovencooking.com/2009/09/01/advice-on-grilling-filet-mignon/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 12:45:50 +0000</pubDate>
		<dc:creator>Ferdinand Emy</dc:creator>
				<category><![CDATA[Cooking]]></category>
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		<guid isPermaLink="false">http://www.steamovencooking.com/2009/09/01/advice-on-grilling-filet-mignon/</guid>
		<description><![CDATA[Numerous persons think that grilling filet mignon is hard and complicated but that's not the case. <a href="http://grilling.imarketingbiz.net">Grilling filet mignon</a> can in reality be quite simple when you have a few required steps to follow.]]></description>
			<content:encoded><![CDATA[<p>Numerous individuals think that grilling filet mignon is hard and complicated but that is not the case. <a target='_blank' href="http://grilling.imarketingbiz.net">Grilling filet mignon</a> may in fact be quite simple when you have a few important steps to follow. </p>
<p>The main problem that most people run into with grilling filet mignon is that while this cut of meat is tender, it is likewise mild. This means that it won&#8217;t have a lot of flavor unless you know how to season it. So as to get the best outcomes when grilling filet mignon you must know how to sear it correctly so as to concentrate the flavors within the steak along with the seasonings that are added. </p>
<p>One of the most common mistake that numerous people run into with grilling filet mignon is that they tend to employ a meat fork rather than pair of tongs. When you utilize a meat fork it pierces the skin of the meat and causes the juices to escape. This method effects in a piece of meat that&#8217;s dried out and that&#8217;s something that you wish to avoid when grilling filet mignon. Instead, Always make sure you use meat tongs to turn the steak while grilling. </p>
<p>What&#8217;s more, when grilling filet mignon, you wish to insure that you do not close the lid of the grill. There&#8217;re times when closing the lid of the grill may be appropriate but when grilling filet mignon isn&#8217;t one of them. When grilling filet mignon, you require to use a heat that is direct and high. This&#8217;ll inhibit the steaks from becoming dried out. Plus, make sure that you do not turn the steaks overly constantly. You should only turn the steaks once during the entire cooking time. </p>
<p>Plus, you need to make certain you never cook the steak excessively long. Don&#8217;t forget that you may Regularly grill the steak a bit loner if its not done to your liking, but once its overcooked there is nothing that may be done. </p>
<p>When it comes to seasoning filet mignon, keep in mind that simplicity is best. Avoid over seasoning the steak. <a target='_blank' href="http://imarketingbiz.net/grilling">Filet mignon</a> is mild but simplicity is optimal. Use a bit of freshly ground pepper. Avoid salt at this point as it may draw out the steak&#8217;s natural juices. You can Always add salt when the steak is done cooking if you prefer more seasoning on your steak.</p>
<p>Learn more about <a href="http://grilling.imarketingbiz.net">bbq Grill Meat</a> and how to better grill the filet mignon now, you can bet, your grilling experience will never be the same again</p>
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		<title>Tips On Gas Grilling Ribs</title>
		<link>http://www.steamovencooking.com/2009/08/30/tips-on-gas-grilling-ribs/</link>
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		<pubDate>Sun, 30 Aug 2009 15:11:10 +0000</pubDate>
		<dc:creator>Ferdinand Emy</dc:creator>
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		<description><![CDATA[If you love ribs, but hate the extent of time that it takes to traditionally cook ribs on a regular grill you may find youre in require for a good number of tips for gas grilling ribs. <a href="http://grilling.imarketingbiz.net">Gas grilling ribs</a> can aid you to save quite a bit of time in the process of grilling ribs, providing you with great ribs in far less time than would traditionally be possible. The only problem that many individuals find with gas grilling ribs is that the flavor just is not the same. The following tips for gas grilling ribs will aid you to attain great tasting ribs on a gas grill in a fraction of the time.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Ferdinand Emy</div>
<p>If you love ribs, but hate the quantity of time that it takes to traditionally cook ribs on a regular grill you may find youre in need for a good number of tips for gas grilling ribs. <a target='_blank' href="http://grilling.imarketingbiz.net">Gas grilling ribs</a> can aid you to save quite a bit of time in the procedure of grilling ribs, providing you with great ribs in far less time than would traditionally be possible. The only problem that numerous people find with gas grilling ribs is that the flavor just isn&#8217;t the same. The following tips for gas grilling ribs will aid you to achieve great tasting ribs on a gas grill in a fraction of the time. </p>
<p>The first step that should be taken before in point of fact gas grilling ribs is to boil the ribs. Use a large pot and fill it with water and then bring it to a boil before placing the ribs in the water. You could similarly utilize beef broth if you wanted, which may impart the ribs with more flavor and taste. </p>
<p>Before moving the ribs to the gas grill you&#8217;ll require to check them to see if they&#8217;re tender. Generally they should boil for a minimum of thirty minutes. Forty-five minutes would be even excellent. Be sure to check them regularly. You will know they&#8217;re ready when the meat may be pulled away from the bones. </p>
<p>Now youre ready to start gas grilling ribs. The ribs will already be mostly cooked at this point and should have plenty of juice. The next step in gas grilling ribs is to add in a good number of flavor as well as create an exterior crust. Take the ribs and place them with the meat side down on the grill. You will grill the ribs for approximately ten minutes. The goal at this point is to give the ribs a nice crust. </p>
<p>Next, you will brush your favorite sauce onto the ribs. You can similarly turn off the burner on the <a target='_blank' href="http://imarketingbiz.net/grilling">gas grill</a>. Close the lid of the grill so that the sauce will have a few moments to caramelize. Stay close to keep it from burning. The sugar in the sauce can in point of fact burn very quickly and very simply so you will require to continue checking the ribs with reference to every minute or so to insure they don&#8217;t burn. After the sauce has been caramelized, empty the ribs and serve!</p>
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		<title>A Short History Of Coffee</title>
		<link>http://www.steamovencooking.com/2009/08/28/a-short-history-of-coffee/</link>
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		<pubDate>Fri, 28 Aug 2009 16:13:32 +0000</pubDate>
		<dc:creator>Lee Reid</dc:creator>
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		<description><![CDATA[The original history of drinking coffee is difficult to verify.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Lee Reid</div>
<p>The original history of drinking coffee is difficult to verify.</p>
<p>Legend has it that a sheepherder was the first to realize the effects of coffee while tending his sheep.</p>
<p>His sheep ate a certain type of berry from a plant and started to become very active.</p>
<p>The sheepherder decided to eat the berry and he experienced the same sensation. </p>
<p>There is a rumor that a religious monk told the sheepherder not to eat the berry as it was fruit from the devil. </p>
<p>There is another rumor that monks did eat the devil&#8217;s fruit to keep them awake during long prayer sessions. </p>
<p>Another story is that an Arabian man was given a sentence of banishment to the desert.</p>
<p>He tried boiling and eating an unknown plant.</p>
<p>He was fortunate enough to survive by eating the unknown plant. </p>
<p>Nearby residents of a town close to the desert felt that the mans survival was a religious message.</p>
<p>The plant became known as Mocha, named after the desert town.</p>
<p>Few people realize the coffee plant originally grew only in Ethiopia.</p>
<p>Ethiopian warriors used it as food while they went on raids.</p>
<p>Coffee migrated to Arabia, and the Arabians began to market coffee in the middle east.</p>
<p>The Turks then were the first to drink it.</p>
<p>They added spices such as clove and cinnamon to create a sweeter taste.</p>
<p>Via the Venetian trade merchants, coffee found its way to Europe.</p>
<p>Soon after, coffee houses started to pop up all over Europe as the beverage gained popularity.</p>
<p>Today, millions of people enjoy their coffee throughout the day. </p>
<p>With all of the flavors and blends of coffee to enjoy, I suggest you try a cup today!</p>
<p>If you are searching for coffee or coffee maker bargains, take a look on the net.</p>
<p>There are some great net shops that have deals that are normally much cheaper than what you would pay at your local hardware store.  When you are ready to purchase, take a few minutes first and do a quick search on the net.</p>
<p>Using the net gives you the chance to compare prices quickly and easily, so you can be confident in knowing that you are getting the best bargain for your dollars.</p>
<p>One of the best parts of net shopping is that you will be able to locate those rare or hard to find brands of coffee that you can&#8217;t seem to find anywhere else.</p>
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<div class='links'>Find deals for a <a href="http://www.buycoffeemakers.net/b100/keurig-b100-coffee-maker/">Keurig B100 Coffee Maker</a>.</div>
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		<title>Choosing the Best Chocolate for the Best Health Benefits</title>
		<link>http://www.steamovencooking.com/2009/08/15/choosing-the-best-chocolate-for-the-best-health-benefits/</link>
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		<pubDate>Sat, 15 Aug 2009 10:55:43 +0000</pubDate>
		<dc:creator>Tarah Cech</dc:creator>
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		<description><![CDATA[We'll all cherish the day we learned chocolate was good for us. Maybe a few naysayers still remain skeptical, but study after study is proclaiming the health benefits, both mental and physical, of chocolate. Even the Life Extension Foundation includes chocolate extract in their flagship vitamin formulas. Many folks are switching from their daily dose of coffee to a cup of hot chocolate. It's an antidepressant, an antioxidant, its full of vitamins and minerals, it improves sex drive, AND it tastes good. Really good. So what is the best way to get the health benefits? Is it as simple as eating cases of your childhood favorite chocolates? As you might have thought, there are considerations when indulging in chocolate as a regular part of your diet. But it can be done! Let's see how...]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Tarah Cech</div>
<p>We&#8217;ll all cherish the day we learned chocolate was good for us. Maybe a few naysayers still remain skeptical, but study after study is proclaiming the health benefits, both mental and physical, of chocolate. Even the Life Extension Foundation includes chocolate extract in their flagship vitamin formulas. Many folks are switching from their daily dose of coffee to a cup of hot chocolate. It&#8217;s an antidepressant, an antioxidant, its full of vitamins and minerals, it improves sex drive, AND it tastes good. Really good. So what is the best way to get the health benefits? Is it as simple as eating cases of your childhood favorite chocolates? As you might have thought, there are considerations when indulging in chocolate as a regular part of your diet. But it can be done! Let&#8217;s see how&#8230;</p>
<p>It happens that the somewhat controversial &#8216;raw foodists&#8217; are right on the mark with this one: it&#8217;s raw, unroasted, unprocessed chocolate that&#8217;s the real health food. Really, it&#8217;s not even called chocolate, but Cacao &#8212; chocolate is the name for the roasted, fat and sugar added product that Willy Wonka makes. (But for the fun of it, we&#8217;ll keep calling it chocolate. In the long run, it&#8217;s cool to think you&#8217;ve added &#8216;eating chocolate&#8217; to the list of things you do daily that are good for you.) One needs to be careful, too, as raw chocolate is relatively hard to come by. Pricey organic hot cocoa is still roasted and alkalized, changing chocolate&#8217;s chemistry significantly enough to warrant limiting its intake. You can get raw chocolate online, and it&#8217;s slowly finding its way onto store shelves. Make sure it says &#8216;raw&#8217; or &#8216;cacao&#8217; (pronounce &#8216;Ka-&#8217;, as in cat, &#8216;cow&#8217;) and not &#8216;cocoa&#8217;, and should have no other ingredients (though some actual raw chocolate &#8216;candy&#8217; can be found in very hip health food stores). Got it? If you still need a little convincing, here&#8217;s a quick look at the difference between raw and processed chocolates to help you make the switch &#8212; then on to a few recipes.</p>
<p>For lots of folks, and, there&#8217;s the question of caffeine. Many are sensitive to caffeine&#8217;s effect on their nervous system. And many people find chocolate, particularly dark chocolate, has enough caffeine to make them uncomfortable or keep them awake. Yet research has shown a significant difference in the stimulating effects of chocolate depending on whether it&#8217;s been roasted. A drink of roasted chocolate powder caused excitation of the nervous system whereas the raw chocolate powder drink did not. Scientists find that many molecules change shape when heat is applied, and roasting is a pretty hot, lengthy process. Alteration of chemical structure through heat is common, and very likely to occur in the case of chocolate. The roasting process involves heating the beans between two hundred fifty and three hundred fifty degrees Fahrenheit for thirty minutes to two hours. Anecdotal reports of individuals moving from coffee or yerba mate as their morning drink to a cup of hot chocolate report gentle stimulating effects without anxiety, as their other drinks had produced. Even very sensitive people who do not do well with any form of caffeine report positive results with raw chocolate; nothing at all like the effects produced by coffee or caffeinated teas.</p>
<p>The really big news about chocolate has been it&#8217;s antioxidant profile. Chocolate contains significant amounts of polyphenols &#8212; the same important antioxidants found in green tea, red wine and green apples &#8212; but in greater amounts. Dark chocolate contains an impressive 5% of these compounds, yet raw chocolate is made up of an incredible 10% concentration of these possibly life-extending molecules. Both roasting and processing with alkali (to make Dutch cocoa) reduce antioxidant concentration. Further, the increased absorbability of powdered raw cacao (perhaps the most versatile form of raw chocolate) over cacao nibs give them an edge in ORAC value, a measure of Oxidative Radical Absorbance Capacity.</p>
<p>Finally, the question of mood-enhancing neurochemicals and precursors. Chocolate contains significant quantities of the essential amino acid tryptophan. Tryptophan intake has recently been collated with neurogenesis, the development of new brain cells, and both long and short term memory. The presence of tryptophan is critical for the production of serotonin, a primary neurotransmitter associated with mood (Prozac works on the principal of enhancing the action of serotonin). Once in the body tryptophan reacts with vitamins B6 and B3 in the presence of magnesium (all present in raw chocolate) to produce serotonin. Enhanced serotonin function assists in diminishing anxiety and stress &#8211; ccording to Dr. Gabriel Cousens, serotonin is literally our &#8220;stress-defense shield.&#8221; Tryptophan is heat sensitive and is often deficient in many cooked-food diets, even when animal protein intake is high. In addition to tryptophan (but not heat sensitive) chocolate also contains PEA, the &#8216;love hormone&#8217; and Anandamide the &#8216;bliss chemical&#8217;.</p>
<p>Convinced? Ready for a little raw chocolate power? First its critical to find a good source; make sure the chocolate you&#8217;re buying is raw &#8211; it&#8217;s most often labeled as &#8216;Cacao&#8217;, the name for the raw chocolate beans and the tree on which they grow. Cacao nibs are small pieces of pure raw chocolate that can be eaten straight, or mixed with other healthy snacks like dried fruits. But the best-loved raw chocolate preparation is the original chocolate drink: hot chocolate. Now it won&#8217;t be hot enough for long enough to convert any chemicals or to cook the chocolate, just to make it a warm comforting drink &#8211; and of course, heating the water isn&#8217;t necessary at all (though in recipes calling for Coconut oil, it helps to blend the oil into the drink). So to make a cup, use powdered raw chocolate (grinding the nibs or beans in a coffee grinder can work, though you&#8217;ll find this challenging as the natural oils in the chocolate will heat up and liquefy before the grinding is complete, leaving little crunchy bits). Put one or two tablespoons powdered chocolate, one to two teaspoons raw dark agave nectar (a low-glycemic index natural sweetner) and one to two teaspoons of Coconut oil in a blender. Add eight to twelve ounces almost-boiling water and blend for ten seconds. That&#8217;s it! You&#8217;ll find your personal favorite formula after a few preparations &#8211; more or less chocolate, oil, sweetener or water. </p>
<p>There are many, many recipes available online and in books about raw chocolate. Some favorite additions to the drink are Maca (Peruvian Ginseng), essential oils like Vanilla, Peppermint or Orange (just one drop is often enough) or a little powdered cinnamon. Raw chocolate bars for your family are very easy to make, really just by omitting the water and adjusting the oil and sweetener ratios to make a thick chocolate paste. Add some chopped nuts if you like, press into a casserole dish and put it in the refrigerator long enough to make it firm. Experiment; it&#8217;s chocolate! You&#8217;re supposed to have fun. And with raw chocolate, it might be the most fun you can have eating while positively and naturally benefiting your health.</p>
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		<title>Delicious Hawaiian Macaroni Salad</title>
		<link>http://www.steamovencooking.com/2009/08/05/delicious-hawaiian-macaroni-salad/</link>
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		<pubDate>Wed, 05 Aug 2009 20:23:41 +0000</pubDate>
		<dc:creator>Mike Sasaki</dc:creator>
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		<description><![CDATA[There is nothing better than traveling to Hawaii and tasting their delicious Macaroni Salad. If you've ever been to a luau, you know how great their Macaroni Salad is and how quickly it disappears.  And unlike a luau, this homemade Hawaiian Macaroni Salad can be prepared in less than 30 minutes.  Add only 10 minutes to the recipe if you have to go to the grocery store to pick up a couple ingredients, but chances are you already have everything at home.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Mike Sasaki</div>
<p>There is nothing better than traveling to Hawaii and tasting their delicious Macaroni Salad. If you&#8217;ve ever been to a luau, you know how great their Macaroni Salad is and how quickly it disappears.  And unlike a luau, this homemade Hawaiian Macaroni Salad can be prepared in less than 30 minutes.  Add only 10 minutes to the recipe if you have to go to the grocery store to pick up a couple ingredients, but chances are you already have everything at <a href="http://www.elinkbox.in/tag/home">home</a>.</p>
<p>You only need 6 ingredients to taste what I think is the best macaroni salad around.  In under 30 minutes, you&#8217;ll have Hawaiian Macaroni Salad for your <a href="http://homeandfamilyblog.kpgolfpro.com">family</a> or your guests.  This is the perfect recipe for a time crunch.  Also, it&#8217;s great for parties because everybody loves Hawaiian Macaroni Salad and it looks like it took time to make, because it&#8217;s so delicious.</p>
<p>First, check your pantry because you may have all of the ingredients at home, already.  If not, it&#8217;s a quick <a href="http://sunshine24.net">trip</a> to the grocery store, since there are only 6 ingredients needed.</p>
<p>Second step, cook the macaroni for 8 minutes or so, or until tender.  This is the key to your salad because the texture and softness of the macaroni is crucial.</p>
<p>Third step, add grated carrots, mayonnaise, and milk till well coated. Salt &amp; Pepper to taste. Use more mayonnaise if needed or if desired.</p>
<p>Fourthly, cover and put into the refrigerator to chill.  You can serve later on in the day, so it&#8217;s a time saver since you can make it in the morning.</p>
<p>Lastly, here is a great tip: get creative and consider adding ham, peas, boiled eggs or tuna!  Don&#8217;t limit yourself to recipes&#8230;feel free to add what you like to any recipe!</p>
<p>You will never try another Hawaiian Macaroni Salad recipe again.  Your <a href="http://homeandfamilyblog.kpgolfpro.com">family</a> will beg for this at least once a week and it only takes 30 minutes to prepare.  This recipe is so easy and delicious that your <a href="http://homeandfamilyblog.kpgolfpro.com">family</a> will be <a href="http://happinessliftoff.com">happy</a> you tried this recipe.</p>
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<div class='links'>View the complete recipe from RecipeMatcher for <a href="http://www.recipematcher.com/index.php/recipe/show/Hawaiian-Macaroni-Salad/">Hawaiian Macaroni Salad</a>?</div>
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