Not only, are they good for your kids, they taste wonderful as well.

Vegetable curry – This can be made by chopping some potatoes, carrots, pumpkin, aubergine and zucchini into bite-size pieces and boiling them in coconut milk with curry paste. This healthy dish is a great way to get your kids used to spices. Make the curry mild at first and then make it hotter as your children get used to it.

Spinach ravioli – Either buy these ready-made or make them yourself. Making them yourself will allow you to involve the kids and play games by asking them how many of the ones they make they will eat. Cheese or mushrooms can also be used as a filling. The ravioli with a tomato sauce and Parmesan cheese will ensure your kids eat the spinach they usually avoid.

Vegetable quesadillas – These are very quick and easy to prepare. Place cheese and green and red peppers between two tortilla pieces and toast in your toaster or under the grill until cheese melts and the quesadilla is stuck together. Serve with a home-made salsa incorporating tomatoes, onions and cilantro. Cover with sour cream. This recipe for vegetarian children is very colourful and tastes great.

Grilled vegetable sandwich – Cut some peppers, courgettes, eggplant, onions and tomatoes and marinate in olive oil and dark balsamic vinegar with pepper and salt. Cook the vegetables in the over or on a grill pan until they are soft. Use them to fill toasted slices of whole-wheat bread or herby bread. This healthy lunch recipe for vegetarian youngsters can be served with home-made chips.

You can find many great vegetarian recipes available from many resources. The recipes for vegetarian meals and snacks can provide you with a diverse and flavorful array of healthy alternatives to fast food.

Ingredients: 3 Cups Macaroni Pasta, 1/4 Cup (grated) Carrots, 1 Cup Mayonnaise, Black Pepper (to taste), Salt (to taste), 1/4 Cup Milk. Simple, right?

Here are the directions you will follow for your delicious Hawaiian Mac Salad:

1. Cook macaroni until tender (8-9 minutes), drain and rinse with cold water.

2. Add the grated carrots, mayonnaise, and milk until well coated. Salt & Pepper to taste. Use more mayonnaise if desired.

3. Chill in refrigerator, when ready to serve you may want to add more mayonnaise.

4. Tip: If you desire, you can add ham, peas, or boiled eggs.

What else can you make with Hawaiian Macaroni Salad? Make some delicious Hawaiian Barbecue Chicken for an awesome picnic. Here is a simple recipe for Hawaiian Barbecue Chicken:

Ingredients: 1 12 ounce jar of Apricot Jam, 1 (8 oz.) bottle Kraft Russian Salad Dressing with Honey Russian Dressing, 1 envelop Onion Soup (Dry – Packaged), Whole Chicken.

Cooking Directions: Put the chicken pieces in a pyrex flat pan. Combine preserves, salad dressing and soup mix. Pour over chicken and bake at 300′F for 2 1/2 hours. Baste occasionally during baking.

Here are some picnic tips:

1. Keep extra condiments from fast-food restaurants and drive-throughs in a drawer in your kitchen, just for use on picnics! It’ll save a lot of room in your cooler or insulated food compartment.

2. Help your thermos keep food cold or hot longer: For hot food, place the thermos in boiling water just long enough to heat it up well, then fill it (carefully – be sure to let it cool down enough to the touch so it won’t burn your skin). For cold contents you could place it in the freezer, or in some ice before packing.

3. Recycle your plastic bags from the grocery store for use as garbage bags on picnics.

Yummy and awesome hawaiian macaroni salad recipe and unbelievable barbecued chicken recipe.

Before anyone gets started with their baking, they should be aware of the initial steps needed to be taken before starting. Here are some cooking tips for the beginning baker:

Tip #1 – When you start out, you should read the recipe entirely before beginning to mix the ingredients. This is the most important tip because many times ingredients are divided and you need to know this ahead of time. Then, pre-heat the oven to the required temperature before placing any ingredients in it.

Tip #2 – With baking, it is very important to follow the instructions carefully. Ensure that you have adjusted the baking racks in the oven according to the instructions, set the proper temperature, using the proper baking sheets and baking containers. Then you must measure the ingredients properly according to the recipe. Dry ingredients must be leveled off in the measuring cup. The last step is to place the ingredients in the oven.

Tip #3 – It is important to understand that there are many different kinds of flour that are used in baking. Yeast bread is made from wheat flour. This is commonly known as brown bread. Then there is bread flour which is used in yeast loaves. If this is put in yeast bread it will come out as a very heavy cake. Flour used to make cake is very fine and all-purpose flour is used for almost any kind of baking. Then there are bleached and unbleached flours that can be used interchangeably. Baking flour should be stored in airtight containers in a place that is cool and dry, but never ore than 6 months.

Tip #4 – Apart from flour you will have to get used to using baking powder. Baking powder will help your cakes and other desserts rise.

Good luck baking! With each dessert you bake, you will improve your baking skills.

Try this awesome and easy pumpkin pie recipe.